Overlapping pages of anxiety journaling prompts by Chicory Counseling

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    The Chicory Root is a newsletter for adults who are curious about seeing anxiety through the lens of self-compassion.

    You’ll receive tips that weave the intuitive with the practical, so you can rebuild self-trust. This newsletter is sent out weekly(ish) and includes a monthly theme, customized tarot spreads, journal prompts, somatic practices, memes, and the occasional personal reflection.