A woman with curly brown hair and tattoos on her arms, wearing a white button-up shirt, sitting at a wooden table with her hand resting on her cheek, smiling softly.

Mental Health Speaker on Anxiety & Religious Trauma

Halle Thomas, LPC [she/they] | Keynotes, Workshops & Guest Expert

While traditional therapy models often dismiss spirituality or pathologize culturally specific practices, Halle Thomas, LPC integrates somatic psychology, animism, and brain-body modalities like Brainspotting into clinical spaces.

She speaks on the complex intersections of high-functioning anxiety, religious trauma, and spiritual abuse while also offering audiences grounded, anti-pathologizing frameworks to understand how the nervous system holds onto familial and religious conditioning.

Audiences leave with actionable somatic tools, fresh trauma recovery frameworks, and clear pathways to reclaim autonomy after high-control environments.

Podcast microphone representing guest expert media appearances by therapist Halle Thomas

Halle’s presentations and guest expert appearances are ideal for:

  • Virtual & In-Person Conferences: Keynotes and panel discussions centered on religious trauma recovery, somatic healing, deconstruction, and identity.

  • Podcasts & Media Outlets: Thought-provoking, candid expert commentary on spiritual abuse, chronic overthinking, purity culture, and brain-body modalities.

  • Clinical Trainings & Retreat Containers: Specialized workshops for therapists and wellness practitioners on integrating spirituality, parts work (IFS), and Brainspotting ethically into practice.

Speaking Topics

Animism and Anxiety

An exploration of how Western hyper-individualism fuels chronic anxiety, and how animist perspectives offer a path back to somatic safety. This presentation breaks down how reconnecting with nature, ancestral narratives, and the living environment helps ground analytical overthinkers stuck trying to think their way out of hypervigilance.

Demystifying Brainspotting for Trauma Recovery

A deep dive into how brain-body modalities like Brainspotting process unresolved trauma that traditional talk therapy often misses. Attendees will learn how targeted visual focus taps into the nervous system's natural healing capacity to release stored tension without needing the perfect words to describe it all.

The Intersection of Spirituality and Culturally Affirming Therapy

Traditional psychology often pathologizes or ignores spirituality. This session explores how therapists and wellness practitioners can ethically integrate and honor clients' diverse spiritual, cultural, and ancestral practices within clinical spaces.

Reclaiming Autonomy After Religious Trauma & Spiritual Abuse

An exploration of the nervous system's response to high-control environments. This presentation bridges the gap between intellectual deconstruction and a felt sense of physical safety, offering practical somatic tools to navigate the aftermath of spiritual abuse and reclaim bodily autonomy.

A woman with tattoos on her arms and long wavy hair sits cross-legged on a chair against a plain wall, with a wooden wall hanging behind her featuring concentric semi-circles. She is smiling and wearing a black sleeveless top, brown patterned pants, and white sneakers. She has necklaces and appears relaxed and happy.

Official Speaker Bio for Halle Thomas, LPC [she/they]

Halle Thomas, LPC [she/they] is a somatic therapist, speaker, and founder of Chicory Counseling bringing fresh, non-pathologizing energy to mental health.

As a queer, biracial, and neurodivergent practitioner, Halle specializes in religious trauma and anxiety recovery.

Blending clinical expertise with animist wisdom and grounded humor, Halle helps audiences quiet their anxious minds, honor their instincts, and dismantle the perfectionism keeping them stuck in functional freeze.

As Heard On…

  • Halle Thomas featured guest on Moonbeaming Podcast

    Moonbeaming: At the Crossroads of Psychology and Spirituality with Halle Thomas

  • Halle Thomas featured guest on the They Talk Sex Podcast discussing cancel culture, anxiety, and sexuality.

    They Talk Sex Podcast: The Cancel Culture and Sexuality Episode

  • Halle Thomas guest on What Your Therapist Thinks Podcast discussing hypervigilance

    Am I Hypervigilant? Signs of Hypervigilance and How to Get Better

  • Halle Thomas guest on Healing on the Fringe Podcast discussing Brainspotting and Tarot

    Brainspotting and the Tarot

  • Halle Thomas featured guest on Therapy Magic podcast discussing tarot and therapy.

    Therapy Magic: How to Weave Tarot into Every Aspect of Your Life

  • Halle Thomas guest speaker on The Entrepreneurial Therapist podcast discussing burnout and nervous system regulation.

    The Entrepreneurial Therapist: How to Regulate Your Nervous System

Halle, a mental health speaker and anxiety therapist, sits at a desk, chin resting on their hand and sharing insights into how to approach and support anxiety relief in the workplace, in relationships, and in life

“Halle is hands down one of the most authentic, intelligent therapists I've come to know. Her natural nonjudgemental personality paired with her clinical skills makes her an elite therapist for her community. She's knowledgeable and compassionate.”

– Danielle Swimm, LCPC, Host of The Entrepreneurial Therapist Podcast

Green leaves on a tree outside of Chicory Counseling, representing anxiety support

Frequently Asked Questions