Halle poses in an office, wearing a white button-up while preparing to speak on anxiety and mental health treatments that help with anxiety symptom relief

Halle Thomas [she/they] is available for speaking engagements, workshops, and more.

Mental Health Anxiety Speaker for Media & Events

Halle talks about anxiety, trauma, and spirituality in ways that are expansive and enriching. Most therapists are taught to dismiss spirituality and culturally specific practices, but these are core elements of how they practice and think about the field of therapy at large. 

After hearing Halle speak, you’ll walk away with new considerations for how you think about the interplay between anxiety, trauma, culture, and spirituality.

Halle’s expertise and experience with anxiety therapy is perfect for:

  • Small group containers

  • Virtual conferences 

  • In-person conferences

Media / Speaking Inquiry

Speaking Topics

Animism and anxiety

Ancestral narratives of anxiety

Brainspotting for anxiety and trauma

Holistic approaches to anxiety and trauma 

Spirituality in the therapy room

Podcast Appearances by Halle

  • Moonbeaming Podcast Cover

    At the Crossroads of Psychology and Spirituality with Halle Thomas

  • A young woman with short, wavy hair holding a microphone, smiling, and looking at the camera, with a bookshelf in the background.

    The Cancel Culture and Sexuality Episode

  • What your therapist thinks podcast cover

    Am I Hypervigilant? Signs of Hypervigilance and How to Get Better

  • Healing on the Fringe Podcast Cover

    Brainspotting and the Tarot

  • Therapy Magic Podcast Cover

    How to Weave Tarot into Every Aspect of Your Life

  • Entrepreneurial therapist podcast cover

    How to Regulate Your Nervous System

Halle, a mental health speaker and anxiety therapist, sits at a desk, chin resting on their hand and sharing insights into how to approach and support anxiety relief in the workplace, in relationships, and in life

“Halle is hands down one of the most authentic, intelligent therapists I've come to know. Her natural non-judgemental personality paired with her clinical skills makes her an elite therapist for her community. She's knowledgeable and compassionate.”

– Danielle Swimm, LCPC

Media / Speaking Inquiry
Green leaves on a tree outside of Chicory Counseling, representing anxiety support