Frequently Asked Questions About Therapy

$225 per 50 minute session. Payment is collected at the time of each session.

$1,550 per intensive package. A 50% non-refundable deposit is collected to reserve the dates for your intensive. The remaining 50% is due at the time of your 3-hour intensive.

I'm an out of network provider with insurance companies and can provide you with a Superbill (aka an itemized receipt) to submit to your insurance company for reimbursement.

Due to the depth-oriented nature of how I work, I require a weekly commitment for therapy.

If you’d like to work together on a shorter term basis, I recommend booking a therapy intensive.

Weekly therapy sessions are currently waitlisted until January 2026. When they become available again, they’ll be offered on Wednesdays and Thursdays from 9am-12pm MST.

For the rest of 2025, Therapy Intensives are available on Thursdays from 9am-12pm MST and Fridays from 9am-1pm MST.

For Weekly Therapy Clients

I have a Limited Cancellation Policy. All clients are given 2 free cancellations per calendar year. To use a cancellation, you’ll need to notify me at least 48 hours before your scheduled session.

I always encourage you to ask about your options for rescheduling.

If you use your 2 free cancellations, cancel less than 48 hours before your scheduled session, or don’t show up to a scheduled session, you’ll be charged the full session fee.

You can expect me to take 6-8 weeks off throughout the year as well and we will not meet during the weeks I am out of the office.

For Intensive Clients

You’ll need to notify me at least 7 calendar days before your intensive if you need to cancel.

While your deposit is nonrefundable, you are always welcome to explore options for rescheduling your intensive if you simply need a new set of dates.

Most clients meet with me weekly for Anxiety Therapy for about 4-12 months.

Some people find after 12 months that they enjoy having a dedicated space for support and continue working with me.

If you prefer to work more quickly or for a shorter amount of time, I recommend a Brainspotting Intensive.

My practice is open to all folks who are curious about their own healing.

That said, many of my clients tend to identify with one or more of the following identities:

• BIPOC, multiracial, multiethnic

• Queer/LBGTQ+

• Chronically ill

• Disabled

• Late-diagnosed Autistic

• Neurodivergent

• Ex-Catholic, Ex-Seventh Day Adventist, Ex-Evangelical

• Tarot scholars

• Animists

• Mystics

People who work with me tend to have a variety of occupations as well.

From sex workers and museum curators to software engineers and school teachers, all are treated with respect and care.

I’m a queer, biracial, multiethnic (Creole, African-American, and Slavic), chronically ill, autistic human who knows how many barriers you can run into when engaging with the world of therapy.

Between my own lived experience, dedication to my own healing work, and continued education, I’m always finding new ways to ensure my work centers decolonized, anti-oppressive practices.

This means I won’t pathologize you, won’t diagnose you with your consent and collaboration, and will connect you with tools and resources that prioritize and amplify your autonomy and safety.

100%. The western model of therapy is known for bringing grave harm to people of color, queer folks, disabled folks, and other people who are pushed to the margins of society.

It’s part of why I don’t practice from a western lens and regularly discuss how political structures inform the experiences of anxiety that people are having.