THERAPY INTENSIVES for residents of COLORADO AND OREGON
Feel better, faster with therapy intensives that help you reduce anxiety and trauma symptoms in less than a week.
Even if “traditional” weekly therapy hasn’t worked for you. Even if you haven’t tried weekly therapy, because it seems like too much. Even if you feel selfish for setting aside a whole day to yourself.
*All intensives are provided virtually through a secure video platform
You’ve had a LOT of therapists give you an enthusiastic “Let’s change that!” or “This time can be different!” before – so I don’t blame you if you simply don’t believe me.
You’ve probably even tried therapy before, only to end up wondering if you were even getting anywhere or feeling worse than when you started.
And you know what? I agree with you.
Weekly therapy doesn’t work for everyone – and if it doesn’t work for you, it doesn’t mean you’re the problem.
Right now, you’re stuck…
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Feeling Hopeless
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Wondering if anxiety and trauma will stop ruling your life
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Buying self-help books you never end up reading
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Shaming yourself for struggling
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Hiding how much you’re suffering
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Venting to your partner who just doesn’t get it
And honestly, it feels like you’ll never get unstuck.
But you can get relief with a therapy intensive!
You want things to be different – so let’s approach therapy differently.
A therapy intensive is an extended therapy session that lets you experience faster symptom relief and healing.
By taking out the weekly wait between sessions and spending a longer, uninterrupted stretch of time together, we can quickly reduce the intensity of your symptoms and free you from living in the past 24/7.
Here’s how it works:
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A 50 minute session where we talk about your goals for the intensive. This lets us create a game plan for your actual intensive.
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A 3-hour therapy session where we process what’s been ailing you through therapy techniques designed to help you process without getting totally overwhelmed.
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This takes place 1-2 weeks after your intensive. We’ll reflect on what’s changed and how to continue the work you’ve accomplished.
“WTF do you mean, three straight hours of therapy???”
– LITERALLY EVERY PERSON WHO HEARS ABOUT INTENSIVES
Whether you’ve been avoiding therapy or you’ve been desperate for some support, three hours is a long time.
We’ll use a technique called Brainspotting that will allow you to get relief without having to rehash all the big details for the thousandth time, and taking breaks as we need to, the time honestly flies by.
And while you might feel a bit tired at the end, you’ll also feel like a badass.
A focused therapy intensive can help you break through anxiety and trauma patterns, stop the spiral, and move past the plateau – so you can feel better faster, without committing to endless weekly sessions.
“I wish I had done this sooner.”
– LITERALLY EVERY PERSON WHO BOOKS AN INTENSIVE
Because most people who work with me have tried all the things to get relief. Weekly therapy, sound baths, yoga, going keto, you name it!
But an intensive is what’s actually helped them get in there and get relief.
Your Investment:
$1,550
A 50% non-refundable deposit is required to hold your intensive dates. The remaining payment is due on the day of your intensive.
For a quick comparison:
A standard 50 minute therapy session is $225 and an intensive packs roughly 2-3 months of therapy into a 5 hour package. 4 weekly sessions for 3 months is $2,700 versus $1,550 for your intensive.
