Anti-Racism Resources
How to Be an Antiracist by Ibram X. Kendi
How to Talk About Race by L. Glenise Pike, founder of Where Change Started
So You Want to Talk about Race by Ijeoma Oluo
Spiritual Activism 101 by Rachel Ricketts
Mental Health Resources
*Please call 911 if you are in a life threatening situation and you feel comfortable doing so. If calling 911 itself poses a threat to your safety, please engage with the following resources instead.
24/7 Crisis Hot Line: 503-988-4888
Cascadia Urgent Walk-In Clinic: 503-963-2575
Located at 4212 SE Division, Suite 100, Portland, OR 97206
Crisis Hotlines
Clackamas County Crisis Line: 503-655-8585
Multnomah County Crisis Line: 503-988-4888
National Suicide Hotline: 1-800-273-8255
Trans Lifeline: 877-565-8860
Other Resources
Black Mental Health
Brave Space
The Cupcake Girls
NAMI Oregon
Melanin and Mental Health
Portland NAACP
Q Center
The Safe Place (available on iOS only)
SexPositive Portland
Recommended Instagram Accounts
Below you will find a collection of mental health professionals, non-diet dietitians, poets, artists, and activists.
@alex_elle
@thedayafter2016
@decolonizingmentalhealth
@decolonizingtherapy
@dieticiananna
@dr.thema
@elwingbling
@encouragingdietician
@honmychest
@iamrachelricketts
@jeeheipark
@thenapministry
@oriartgallery
@refugeingrief
@wherechangestarted
How to Be an Antiracist by Ibram X. Kendi
How to Talk About Race by L. Glenise Pike, founder of Where Change Started
So You Want to Talk about Race by Ijeoma Oluo
Spiritual Activism 101 by Rachel Ricketts
Mental Health Resources
*Please call 911 if you are in a life threatening situation and you feel comfortable doing so. If calling 911 itself poses a threat to your safety, please engage with the following resources instead.
24/7 Crisis Hot Line: 503-988-4888
Cascadia Urgent Walk-In Clinic: 503-963-2575
Located at 4212 SE Division, Suite 100, Portland, OR 97206
Crisis Hotlines
Clackamas County Crisis Line: 503-655-8585
Multnomah County Crisis Line: 503-988-4888
National Suicide Hotline: 1-800-273-8255
Trans Lifeline: 877-565-8860
Other Resources
Black Mental Health
Brave Space
The Cupcake Girls
NAMI Oregon
Melanin and Mental Health
Portland NAACP
Q Center
The Safe Place (available on iOS only)
SexPositive Portland
Recommended Instagram Accounts
Below you will find a collection of mental health professionals, non-diet dietitians, poets, artists, and activists.
@alex_elle
@thedayafter2016
@decolonizingmentalhealth
@decolonizingtherapy
@dieticiananna
@dr.thema
@elwingbling
@encouragingdietician
@honmychest
@iamrachelricketts
@jeeheipark
@thenapministry
@oriartgallery
@refugeingrief
@wherechangestarted